Why Your Brain Is Tired by 2 PM (And the Simple Fix That Gives You Back 2 Hours of Focus)
It is 2 PM. You have been awake since 7. You slept fine. You had coffee. And yet, your brain feels like it is running through wet cement. You open a document. You stare at it. You switch tabs. You check your phone. You come back. Still nothing. This is not laziness. This is not … Read more